Kari's Bio

I listen to the words you say — and to what your body may be communicating underneath them.

The pause before the next word.

The breath that catches.

The movement toward explaining.

The subtle bracing when something feels uncertain.

The way you may contract, pull back, or make yourself smaller to stay safe.

We do not judge those responses.

We get curious.

We slow down.

We notice what is happening now and let the body reveal its own meaning, in its own time.

From there, something new can come into view.