Kari's Bio

Kari Kastango’s work supports relational steadiness so clarity and choice can emerge.

Her approach is shaped by a deep sensitivity to shame, emotional inhibition, and the longing to belong — offering a calm, steady, non-judgmental presence.

Clients often describe feeling “deeply seen and less alone.” Kari listens closely to words and to the subtle language of breath, gesture, and sensation, reflecting back what’s true with warmth and clarity. Her what-you-see-is-what-you-get authenticity, grounded curiosity, and gentle humor help people feel safe enough to explore what isn’t neat, polished, or figured out yet.

Outside of her work with clients, Kari is the first person known to have swum the full 410 miles of the Connecticut River — an expression of the same resilience, patience, and respect for strong currents that she brings to her 1:1 work.